What part of the pill do you need? “I need the whole mother-jamming thing,” my husband said. 🙄Does anyone else need this pill as badly as I do on some days? With mental health front and center of the media hype right now I felt compelled to share that we all need this pill from time to time or day to day. 😥Heck in reality hour to hour! And, it is okay! I am the first to admit. I have days of doom and gloom and tears turned to laughter. It is okay to admit it! It really is! Embrace it. 🙄I have struggled with my some mental health issues for years. When you are faced with adversity and feel like an outcast it is hard to reach out for help. The feelings of loneliness set in and can be crippling, but you have to stand up, brush it off, and move forward. 👢 I have been in the chair across from a counselor crying and begging to give me a resolve or a QUICK FIX! Yes, I have set across from many who asked for a QUICK FIX. Yes, counselors, psychologists, psychiatrists, and doctors are not exempt. Social status does not have an exemption status for depression. There is no quick fix! It is okay to be different, it is okay to not fit the mold that society seems to think we all should fit in. Gosh, some days I am a recluse and want ZERO interaction with people! I want to shut the world out and live in my own crazy bubble. When I look back at the things that used to paralyze me in my own life. I am able to laugh at them now. I used to hate to go out to eat at restaurants with some people. I mean hate it. 🤔It was always a shit show that ended in vomit or a full out meltdown. I HATED IT🐒 and it threw me into a depression that I cannot even begin to explain. But, I kept going. Keep Moving. Flip the page. You see, we MUST embrace 🌈that we are all accepted on our own levels and others judgements of us are just that…JUDGEMENTS! Heaven knows I am quick to judge without realizing they are judging me back, but have come to the realization that is part of our human nature. ❤ We desire what others have and they desire aspects of my life as well! We can all be CRAZY at times.🤣 It is not a race. We will all reach the finish line in our own due time! It is okay to have these days, these emotions, but the key is not letting them define you! Be Refined. 😐 Recognize where you are in your own life. If you want a change, be the change and work on it every single day! That really is all we can do, right? You are NOT ALONE!!!! We are all in this together and ADMITTING it is the first step!! Have a blessed day and Flip that page.📖 #flipthepage #attitude #depression #bad #day