Monthly Archives: April 2019

Self Care with a Side of Shame

 As simple as Instagram makes self-care seem, following through is often easier said than done. Making time for ourselves often means saying no to others—turning down a night out, career-boosting work assignment, or phone call with a friend in need of advice. … Continue reading

Posted in Uncategorized | 3 Comments

Self-Care with a Side of Shame

 As simple as Instagram makes self-care seem, following through is often easier said than done. Making time for ourselves often means saying no to others—turning down a night out, career-boosting work assignment, or phone call with a friend in need of advice. … Continue reading

Posted in Uncategorized | Leave a comment